You can find a more detailed description of the legs I ran on my personal blog. But, I thought you would be the only crowd who would truly appreciate the details I am eager to share: my splits!
leg 6: 7.4 miles - 1 hour 51 seconds - 8:09 minute/mile
leg 18: 4.1 miles - 34 minutes 35 seconds - 8:24 minute/mile
leg 30: 5.3 miles - 42 minutes 49 seconds - 8:06 minute/mile
I am so thrilled with this because last year my splits looked something like this:
first run - 7:40 minute/mile
second run - 8:40 minute/mile
third run - 9:40 minute/mile
What a difference! I have really surprised myself. It makes me wonder what goals I could really accomplish if I wasn't so scared of failing... and pain! It makes me want to train harder!
P.S. I have some photos, but they are on my hubby's camera which he has to upload at work. There is an especially choice picture of male runner in a silver metallic thong: his running outfit! Can you just imagine the chaffing??
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4 comments:
I already responded on your "other" blog. I am so tempted to call you right now. But, I will resist. :-) You are an amazing runner, and every time I remember how fast you are, I think of how lucky I am that you are my training partner. I promise after St. George I will be up for our crazy runs like running straight up Sunset Hill over and over and over... I miss you! Can't wait to see the thong guy! I also can't wait to hear more details.
Chelle, Cherl, are you in for a Hood to Coast team next year? Guess what our team name would be?! Ha ha!
Hmmm...silver thong. Doesn't exactly sound like a great fashion or running choice.
And as much as I adore you, I'm sort of glad you aren't my running partner. At least not yet...you would leave me in the dust in seconds flat!! ;)
I'm glad you had such a good experience!
You know you are now gonna have to post the picture of silver thong man. Otherwise I'm gonna think you're just made him up. ; 0
I would come to Oregon for hood to coast. seriously. how great would that be? very great.
You rock, SuzieP! Way to lay down some consistent legs.
I'd be up for a team!!
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