Wednesday, October 31, 2007
I only ran 16 last week, and missed my goal by 4 miles. I had a cold, which made breathing hard, but still. Even worse, I haven't run once this week. It's running crash and burn time, just as I feared. And though I saw it coming, I have not been able to pull myself out of the tailspin. Last week it was pure torture every 16 miles. I just hated it. So, any advice on what you do when you reach this point? I need to run outside. I need to run with friends. I need to get out of this miserable running funk. My current life circumstances are making anything other than running on a treadmill pretty tough. Oh, how I hate to lose all the fitness I've worked for, though. Help!