Numero Uno: Have you learned the skill of spitting ("hocking a loogy" ) while you run? A girl in my running group went through basic training in the Army and she has it down to an art form. I think it would be a nice skill to have.
Me? I end up with spit on the side of my face. Eewwwwww.
Numero Dos: Have you ever run to the song "The Distance" by Cake? Simply change all of the "He's going the distance" to "She's going the distance, she's going for speed" and I do believe you have the coolest running song ever.
Happy Thursday Running!!