Hello all! This is my first post and I have a huge question that I hope you can help me out with. I am the mother of 4 boys. (In this picture, my 3 month old baby is nestled snugly in a babysling under my husband's coat.) I ran my first marathon last year and am addicted to running, but I think I might have started doing too much too soon with this last baby. I am a nursing mom and am afraid I might be losing my milk, which completely terrifies me.
I have cut back on running and have started to drink an herbal tea for nursing mothers, but running is my "sanity" and I am really missing it.
**Have any of you successfully nursed while training?**
Any tips or suggestions would be greatly appreciated!