Every year about this time I get anxious about winter and the cold that screams at me to stay in the house and not run outside. This year I want to be prepared. I want to embrace running in the cold ... and I would love to hear advice-tips from you.
- what's your favorite clothes (brands) to keep you warm? (legging? face and head gear? gloves? jackets?)
- any tricks to get you warm before you get out the door so its not so brutal before you warm up?
- Whats your low temp limit? What weather conditions will you NOT run in? (the coldest I have ever run in is 35 degrees if i remember correctly)
- What about drinking? I found drinking water when it so cold out made me colder....hum.
thanks for your advice :)