Put this on your playlist!

Just wanted to remind you, and myself, that it's all MENTAL! I just added this to my running mix and I wasn't even that familiar with it. It came on just as I was ending a long run, going uphill and I wanted to quit. Perfect timing!

Click HERE to listen

Seconds hours so many days

You know what you want but how long can you wait

Every moment last forever

If you feel you’ve lost your way

What if your chances are already gone

Started believing that I could be wrong

But you give me one good reason

To fight and never walk away

Coz here I am still holding on!….

Every step you climb another mountain

Every breath its harder to believe

You’ll make it through the pain

Or through all your aches and pains

Weather the hurricane

To get to that one thing

When you think the road is going nowhere

Just when you’ve almost gave up on your dreams

Then take it by the hand and show you that you can

There are no boundaries

There are no boundaries

Stand on the edge

What if today is as good as it gets

Don’t know where’s the future’s heading

Nothings gonna bring me down

I jumped every bridge

I risked being safe but I always arise

I always arise

So here I am still holding on!…

Every step you climb another mountain

Every breath its harder to believe

You’ll make it through the pain

Weather the hurricane

To get to that one thing

When you think the road is going nowhere

Just when you’ve almost gave up on your dreams

Then take it by the hand and show you that you can

There are no boundaries

There are no boundaries

You can go higher

You can go deeper

There are no boundaries

Above and beneath you

Break every rule coz

There’s nothing between you

And your dreams

With Every step you climb another mountain

Every breath its harder to believe…..

Yeah ….. There are no boundaries

There are no boundaries

With every step you climb another mountain

Every breath its harder to believe

You’ll make it through the pain

Weather the hurricane

There are no boundaries

There are no boundaries

There are no boundaries