Monday, June 27, 2011

What did you run? 6/20 - 6/26

How'd you do this last week??  Did you welcome the first day of summer with a fun run?


cherl said...


I haven't had a week over 30 miles for quite some time which is disappointing. Not as many as I wanted (again) this week but they were all quality miles -- from 5x800s at a sub-7:00 pace to an 11 mile run to celebrate my 11th wedding anniversary.

Cheers to running and the good it does in our lives!

{lifeasa}RunningMom said...

32.31 miles and an additional 10.8 miles of cycling. I did my new longest run this week too! Hope to log more miles next week as I turned some of my running miles into cross training miles this week.

Nikkei said...

48.1 miles ... including a 20 mile run with a climb of about 1400 feet over about 5 miles on Saturday. Going up was easier than coming down (much slower, but easier). My quads are still sore, but I wanted some downhill training to get ready for the Top of Utah. Right now I think a flat course is the best choice.

Liz said...

I ran 23. I meant to do 10 on Saturday, but instead of "10 miles" on my tracking calendar, it says, "LAZY." Hopefully I'll get myself more motivation this week!