I did not run at all with my first pregnancy. I ran prior to conceiving but pretty much stopped all physical activity when I learned I was pregnant. With my second, I ran until about 14 weeks -- when I began doing more walking than running. My "running" pace had slowed to a fast walk and even three miles felt like too much (and took too much time!). That's when I threw in the towel. I can't imagine running through a pregnancy myself, but I think it's awesome when another woman can -- and does!
A running pal locally ran the Chicago Marathon yesterday. She passed Amber out on the course and said she was amazed that this woman was out there running. The story is on every website, but here's a link if you need one. Chicago Marathon
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I tried running through two pregnancies. I lost one, and the second I threatened to miscarry twice. I think if your body lets your run, then run. No one can tell you better than your OWN body what your capable of doing while pregnant. I was sad I didn't get to run during mine. It just didn't work for me, glad this sweet lady was able to do and achieve something she loves while being pregnant!
Agreed. Not to mention her husband was by her side the entire time, she followed doctors advice of only running half, she had been running her whole pregnancy and it was Chicago, judging from the marathon's website if she needed medical attention it was going to be easy for her to get. Good for her!
I love all of your wonderful posts! But can I put in a word of caution...I have two friends who lost babies when they were five months pregnant. Both ran during their pregnancies. I know it's too small of a sample to draw conclusions, but so much is at stake I think it is better to err on the side of caution for the baby's sake. I loved walking during my pregnancies. How we feel is not always the best indicator of whether it is affecting the fetus. I know the trend now is to run during pregnancies, but I don't think it's backed up by a lot of research. Seeing a relative with a disability struggle through life, I would do everything possible to ensure a healthy outcome. Exercise is good, but walking seems like a perfect exercise for pregnant women. I always thought I was getting out of shape during my pregnancies, but was amazed how I could rebound after delivering.
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