One of my favorite things about training for a marathon is the mid-week medium long run. I love accomplishing more miles before the rest of the family wakes up. Today was especially invigorating because it was snowing and windy and I still felt great! Running with a friend makes all the difference.
How about you? What are some of your favorite runs during a training cycle?
Total- 8.4 miles
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3 comments:
Saturday typically ends up being my long run day. I love to go outside (weather permitting) and push myself to do 10 miles. FABULOUS!
I also love the mid-week longer run. I'm flirted with it in the past but time constraints didn't allow for it on a regular basis. This time around, however, I'm running 10 miles every Wednesday - in addition to the other runs. I think it is making all the difference.
Also key to this run for me is that I do it alone and I make it a tempo run. It's not easy but it sure feels great when I'm finished!
Nice post, thanks for sharing this to us. Looking forward for more updates, great job well done. Congratulations !
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