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"The fight is won or lost far away from the witnesses... in the gym, and out there on the road..." - Muhammad Ali
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5K and 1/2 Marathon
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"The fight is won or lost far away from the witnesses... in the gym, and out there on the road..." - Muhammad Ali
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2 comments:
32 miles
About 5 short of what I was hoping to have for the week but a weekend camping trip made it tough. I ran 10 Wednesday morning and then 18 Friday morning. I think it wasn't enough recovery and the warm weather didnt' help. It was a really tough run in those late miles and I still haven't run since.
Planning to get out in a few and start this week with a solid 10 miler though. :)
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