Sunday, December 18, 2005
Feeling those hills
Thanks for the great run Suzie! It was definitely one of the hardest runs I have ever run, but it was an awesome feeling to know I could do it. 9 hilly miles- wow!Jeff was pretty impressed when I told him where we ran. I am still a little discouraged by my heart rate, but I am just going to keep working my butt off. Running slower has helped with my shins and I am still getting in lots of mileage. This week I am going to run a little bit later(7am) so I can run outside hopefully and just take it slow. I am going to try and get in 30 miles this week and for the rest of the year. Take care and have a good Sunday!