Thursday, October 25, 2007

Is it a sign?

Yesterday I had to force myself to go biking and running. I couldn't seem to get in a groove on the bike. I thought maybe I could make up some time on my run, but again I found myself dragging. I realized how bad I really was dragging when I just about fell on my face after tripping over a bump in the street. I was literally not picking up my feet very high as I was attempting to run. This morning I woke up determined to get out the funk I was in yesterday. I was going to bike for 45 minutes. Things were going great, I was going at a great pace and knew I was going to do more miles in 45 minutes than I had last week. I turned down a street that was full of construction. I was a little uneasy riding on the street because cars did not have much room to get around me. I saw a break in the cones where I could get off the street and onto the sidewalk. I saw a lip between the street and the sidewalk but thought I could get my bike over it. unfortunately, I was wrong. Really wrong. I crashed and burned big time. It probably wouldn't have been that bad except that I was wearing my clips which allow me to attach my shoes into the pedals to go faster. When I fell, (by the way I didn't slow down to go over the little bump) I didn't have time to unclip my shoes so not only did I fall but I dragged by bike with me as I skidded acorss the street. Now I am all scraped up and am wondering if this is a sign of things to come when I do my triathlon next week.

Does anyone else have days out there where you just can't seem to get it together on your workouts?

382 comments:

1 – 200 of 382   Newer›   Newest»
cherl said...

Definitely and it always seems to happen just before an event. Your fall sounds terrible - ouch!! I once had a fall - slow speed and I wasn't in clips but just in those straps. I recall the fall was in slow motion and hurt more than it should. Yours sounds familiar, but worse!

Which tri is it?

Ang said...

Oh my word, that sounds painful! It is definitely not a sign. I'm thinking the tri will go perfect because you got the "fall" out of your system now. :) Good Luck!

SeanandJess said...

I am doing the Casa Grande, AZ triathlon

M&M said...

First of all, welcome to the blog! I am glad to get things from a "tri-girl's" perspective.
We all definitely have bad days. I personally believe it is those days that help us appreciate the good days. Also, they keep us humble. :-) I am agreeing with Ang, I like getting my bad runs out of my system before a race. I had my first true asthma attack in my first marathon. It would have been much better to have it before!
You are doing great! I can't wait to hear all about your tri.

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