Marathon Mommy

in honor of Ryan Shay
Dedicate this Saturday's run

So if you need motivation to run this Saturday here it is. the folks over at completerunning.com are encouraging everyone to run 5.5 miles in honor of Ryan Shay.

from their website:

Join us in support of them as they process their loss and dedicate your own 5.5 mile run next Saturday, November 17th in memory of Ryan. Run the exact distance, or dedicate a 5.5 mile portion of a longer run in his memory. Take the time to recognize life’s frailty, to think about those in your life that you need to tell that you love and most of all, pray for those who will feel Ryan’s absence the most. Our goal is to get as many runners on this planet as possible running this virtual memorial together.

Click here for more details and to leave a comment that you will do it!