Monday, May 19, 2008
Am I running enough?
I had a discouraging run (read about it here http://lindsaysmarathon.blogspot.com) and I have been trying to figure out what I can do to help me in my long runs. I am currently doing Jeff Galloway's "To Finish" marathon training. It has me running 30 min 2 times during the week and then a long run on Sat. Do you think I am doing enough running during the week for it to be pushing my endurance to help my long runs on Sat? I am just trying to figure out why I am having such a hard time on my long runs, and wondering if I am not doing enough running in the weekdays. Thanks for your wonderful advice for my other questions. You ladies are awesome! Thanks