Wednesday, May 21, 2008
So...ever since my 1/2 marathon in SALT LAKE CITY I have had a hard time getting back into the swing of running every day. In fact, my Knee gives me a hard time almost every time I get out there. I went out and bought a strap for my IT band to help...but it doesn't seem to help. I've iced it and warmed it at night, but really nothing is making the pain go away when I run. Anyone else had this problem? HOw can I get myself back? I miss running every day SOOO much. And...I'm supposed to start training this next week for my next 1/2 marathon. Please help!
Posted by Maggs at 4:23 PM