Thursday, June 12, 2008
As I am sitting here packing up my things for the 1/2 marathon.And started thinking about my stomach. I was curious if any of you know if its good or ok to take imodium before a run. I get sick stomach's when I am nervous and on about 3 of my long runs I have had to find a bathrooom fast with a sick stomach. (sorry for to much info) I am just wondering if I should take imodium before my run. Would that help or is that a runners no no? Thanks ladies.