Just wanted to know how all of you did last week. I actually had a terrible week-long story. Basically, my shin was still hurting, so I didn't run which meant I didn't exercise which meant I felt crappy which meant I ate crappy.
So, there is my honest update. I am motivated and ready to go. Off to a good start today- was able to run 4 miles- woo hoo. Then I lifted and I ate healthy pretty much all day.
Now it is 10pm, and my focus is getting to bed early.
Good night! I hope you all had a better week than me!