10 miles, which is 5 miles less than I had planned for the week but still record mileage for me for the first week after a marathon. My performance has dropped substantially since just before my taper. I wonder how long it will take to recover. Only 17 weeks until my next marathon.
"The fight is won or lost far away from the witnesses... in the gym, and out there on the road..." - Muhammad Ali
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5 comments:
25.5
10 miles, which is 5 miles less than I had planned for the week but still record mileage for me for the first week after a marathon. My performance has dropped substantially since just before my taper. I wonder how long it will take to recover. Only 17 weeks until my next marathon.
27. Going for 100 this month, first time since having a baby 10 months ago. I think I'll reach it!
26.41 miles this week. 2 less than I wanted but I did try to squeeze a lot of extra life into my weekend!
Today I ran only 3 miles, but that's par for the course on Thursdays. I take the kids to school, and then go out for my run immediately afterwards.
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