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"The fight is won or lost far away from the witnesses... in the gym, and out there on the road..." - Muhammad Ali
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5K and 1/2 Marathon
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"The fight is won or lost far away from the witnesses... in the gym, and out there on the road..." - Muhammad Ali
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*NEW* Please also answer and email these questions:
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5 comments:
25.5
10 miles, which is 5 miles less than I had planned for the week but still record mileage for me for the first week after a marathon. My performance has dropped substantially since just before my taper. I wonder how long it will take to recover. Only 17 weeks until my next marathon.
27. Going for 100 this month, first time since having a baby 10 months ago. I think I'll reach it!
26.41 miles this week. 2 less than I wanted but I did try to squeeze a lot of extra life into my weekend!
Today I ran only 3 miles, but that's par for the course on Thursdays. I take the kids to school, and then go out for my run immediately afterwards.
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