Hey Marathon Mommies,
I'm hoping someone out there has experienced a heel spur (well, not really, because it's a pain) and can tell me what to do to get it to heal! My left foot has something like plantar fasciitis, but not quite, so I've self-diagnosed it as a heel spur. It used to be just a twinge of pain and discomfort occasionally, but now I can hardly run and often have pain from walking. I am hoping I don't have to take a few months off from running because I am just getting faster and fitter after having a baby. I would like to do a few fall races. Any advice would be appreciated!