Wednesday, September 24, 2008
Help! For the last few months I am consistently having days where my legs feel like I have 200lbs in each leg! I have been running for the last 17 yrs and have yet to feel like this for an extended period of time. I am running 3-4x/wk and biking 1x/wk. Have any of you experience this and if so what did you guys do?