Hello there! I could not come up with a more creative name to call us, so if you can come up with one, let me know. I am not sure if all of us on the no sugar bandwagon are trying to lose weight, but I know I am! So, I thought we could keep one post going all week where we can check in. You don't have to post every day, but if it will help keep you on track please do post! We can each have our own individual goals to report on. Thanks for all the suggestions in the last post. They are great ideas and I am using them.
Here goes my goals!
1. No treats (especially packaged food- thanks Endre!)
2. Lift 3 times a week
3. No soda (except diet)
4. Drink lots of water.
5. Keep running. :-) (This one is the one I love!)
I am an all or nothing girl, so that is why I am going for no treats. I do allow myself anything that the Body for Life diet says is okay. So, last night I had fat-free, sugar-free vanilla pudding with light whipped cream and it was awesome! That will be a treat I allow.
So, what are your goals?
One question for all of you. I am hosting Book Club tomorrow night and I want to have healthy snacks. (I will probably put out some cookies too, but I want something I can eat.) Any good ideas? Let's help each other.
Good news- I lost 3 pounds this week! (For the record- I was up 10 pounds from the Salt Lake Marathon- ugh!! So now I am up 7.)