So, experienced Marathon Moms out there.. I need some more advice.
I ran 14 miles 2weeks ago and was fine but woke the next day with pain in my left foot. Since then i have taken off from running and incorporated swimming (went 4 times this week). I am happy to report i ran a mile on Friday with no problems and plan to go for a 2 mile run this afternoon. Hoping for no problems.
I need to try and figure out where to start and how to progress. My first marathon is 8 weeks away. My longest run has been 14 miles, what do i do now. Where I begin. What if i cant get in a 20 miler before the race? I am at a loss on how to prepare from this point and feeling a bit overwhelmed.