- What has been your post marathon experience? Highs? Lows?
- How has training for and finishing a full marathon changed your life? your outlook?
- What is your rest-recovery experience-process?
I am contemplating many things this first week after my marathon. Where to go from here, realizing that I can do more, be more, you know??? Frustration is setting in with my "forced" resting (just short 20 min jogs) and when I did get a bit longer run in i found myself shocked at how hard it was. I know, and have read not to be surprised at how "out of shape" you feel your first few runs back... but wow... kinda does a mental trick on ya doesn't it? I think its funny how I am wishing to have a 13, 15, 0r 20 miler on the plan really soon! Guess I am hooked. .. so weird.