Wednesday, January 19, 2011
running mantras
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"The fight is won or lost far away from the witnesses... in the gym, and out there on the road..." - Muhammad Ali
Marathon Mommy Car Decals
$8 each - specify number of kids when you email sarah to order (suziepetunia@gmail.com).
1/2 marathon training
Moms that Run Racing Shirt
6 comments:
My favorites, from the marathon I did on Saturday, "Pick up that toenail and RUN!!!" and "Run like you stole something!"
Favorite Mantra:
"Left, Right, Left, Repeat."
"This sounded like a good idea when I signed up"
Favorite Signs:
"Come on honey, I'm hungry" (presumably held by a husband)
and my all time favorite...
"Pain is fear leaving your body"
One mile at a time!!
We are Strong (breathe)! It was my husband's cycling team mantra, but it is great for running too.
My favs -
"If it was easy, everyone would do it."
"Just breathe."
Also, when running long distances, I count the miles up to half way and then count them back down. For example, for a half marathon I count miles 1 - 6, and on mile 7, I start counting back down. It tricks my brain into thinking that running that distance is possible at mile 1 because I only have 5 more to go. Once I get to 6.5, I tell myself I am halfway there. :)
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