I've been following this McRunner guy's blog. Have you heard of him? He's starting to get a lot of publicity and his fan base has grown by leaps and bounds. I think it may have doubled today alone. I avoid fast food at all costs (and don't eat at McDonald's - ever) so hearing that this guy is only eating McDonald's food during the last 30 days before the L.A. Marathon is crazy. It seems to work for him and he's in healthy enough shape that it probably won't make a difference but I'm still curious. I just hope others don't start following this guy (other than reading his blog). http://www.mcrunner.com/
**I'm also very curious about the double runs he does every day. I'd like to eventually add a second run one day a week.