Monday, February 06, 2012

Monday Miles: 1/30 - 2/5

I love the first of every month.  It's a new opportunity to do something better, more or different than the previous month.  Anything you'll be changing up this month?  How was your running last month?  Last week?

2 comments:

cherl said...

Last week's miles: 33.65

This month I'm increasing my Wednesday morning runs to something closer to 10 miles. I'd love to do a solid 10 mid-week every W but it'll be dependent on time. Last week I was able to get in a 9.25 mile run and that felt pretty awesome!

Today I'm starting a new series of classes at my favorite yoga studio. I've only taken the hot yoga class they offer and I love them. Today I'm taking a YOGA BARRE class. It has my name written all over it. Yoga + Barre = dream class (or so I hope!).

My gym membership ended 1/31. It's strange to suddenly not have access to a gym. No spin classes, no running on a treadmill in a comfortable environment... If I miss it terribly, I may join another, less expensive gym in a few months.

Kelly(M&M) said...

21.5

Woo hoo!! I was cleared to run on Tuesday and I ran 400 repeats on Wed, a 5 miler on Thursday and I swam on Friday. I decided to go for 8 miles on Saturday and I was nervous, but was able to do it! I just ran really slow.

Today's 2.5 miler did not feel so good. I need to be patient.

Cherl- Good job on your miles! I love mid-week long runs too. Yoga sounds awesome. You are such an inspiration.