Showing posts with label burnout. Show all posts
Showing posts with label burnout. Show all posts

Thursday, November 22, 2007

Turkey Trot report

Reprinted almost verbatim from my own blog...

D [hubby] and I awakened early this Thanksgiving morning, donned our running clothes and bib numbers, met up with D's brother and his wife (she's pregnant and was our moral support), and drove 20 miles to the site of our Turkey Trot 5K. It was chilly--about 45 degrees--but clear and the sun was just flashing through the trees. We lined up on the 100 yard-long starting line with the other 1000 or so runners. When 8:00 a.m. came, we were off. I've had much frustration with my mental state during my recent training. Namely, getting myself on the treadmill and, once there, keeping myself running beyond 2 miles. I've done it, but not willingly. So this race was a little tough for me. Add to that the surprise of the course--it was trail running with LOTS of hills . . . up and down, up and down, way up, way down. (None of this was mentioned in the vague "information" flier.) This was definitely the most challenging course I've run as far as terrain goes. Going into it, I really hoped to beat my 5K PR of 26:33, but early on I started to have my doubts about that possibility. I didn't enjoy most of the race. I felt exhausted about 50 yards into it and wanted to stop at mile 1 and mile 2. But I kept going as hard as I could and came in at 25:45, so I felt great about that. D and his bro were ahead of me and came in a couple of minutes prior to my finish, so their run was a good one too. I am so thankful for a healthy body and the ability to push it physically. And now, for some turkey! Happy Thanksgiving to all.


Here I am, lovin' it (ha ha):

Wednesday, October 31, 2007

Falling short

I only ran 16 last week, and missed my goal by 4 miles. I had a cold, which made breathing hard, but still. Even worse, I haven't run once this week. It's running crash and burn time, just as I feared. And though I saw it coming, I have not been able to pull myself out of the tailspin. Last week it was pure torture every 16 miles. I just hated it. So, any advice on what you do when you reach this point? I need to run outside. I need to run with friends. I need to get out of this miserable running funk. My current life circumstances are making anything other than running on a treadmill pretty tough. Oh, how I hate to lose all the fitness I've worked for, though. Help!