Monday Miles: 6/4 - 6/10

How was your week? 

Monday Miles: 5/28 - 6/3

How was your week?  Have your workouts changed due to summer break for the kiddos?

Monday Miles: 5/21 - 5/27

How was your week?  Your Memorial Day weekend?  Did you get some good runs in before the BBQs??

Monday Miles: 5/14 - 5/20

How was your week of running?  What's next on your schedule?  Friends and I are thinking about fall/winter marathons... Santa Barbara, Cal International, Portland, Seattle, lots of great races along the west coast to choose from. 

Monday Miles: 5/7 - 5/13

How was your week?  Is it warming up where you are?

Monday Miles: 4/30 - 5/6

How was your week of running?  Did you make your running goals for April?

Monday Miles: 4/23 - 4/29

Show 'em if you've got 'em.  ;-) 

Monday Miles: 4/16 - 4/22

How was your week?

Monday Miles: 4/9 - 4/15

How'd you do this week!?

Monday Miles: 4/2 - 4/8

I love Spring runs!  Having some more light in the evenings has been great for evening runs.  Are you mostly a morning runner?  Switch it up for a run after dinner.  Besides the bugs, it's great and a nice change of pace!

How was your first week of April?  Anyone planning a Spring race?

Monday Miles: 3/26 - 4/1

Happy Monday!  How was your running last week?  Did you get in the miles you wanted?  Play any April Fool's pranks on fellow running friends?? 

Monday Miles: 3/19 - 3/25

I know some have kids who've started their Spring Breaks already.  Living in a family vacation destination (Legoland California is in our town), we know very well when Spring Break begins and ends around the country.  The theme park, restaurants, and streets have all been busy in our sleepy little beach town for the past week.  I've seen vacationers out exercising, too, which is always fun.  I passed a woman this week who was clearly doing the same loop I was doing only in reverse.  The second pass was in front of her hotel.  I personally love love love to run when I travel.  There's no better way to see a new place.  Are you traveling for Spring Break this year?  Where will your runs take you??

Monday Miles: 3/12 - 3/18

How was your week of running?  Lots of crazy weather patterns happening around the country from rain in Los Angeles (what!?) to snow in Oregon (what!??) to summer like weather on the east coast (what!???).  Are you experiencing unusual weather this week where you are? 

Monday Miles: 3/5 - 3/11

Oh, what a week...  How was yours??

Monday Miles: 2/27 - 3/4

I love the start of a new month.  It always feels like anything is possible.  Running on the first day of the month is one of my favorite days to run.  How was your week?  Here's to some good runs this month!

Monday Miles: 2/20 - 2/26

How was your week??

Monday Miles: 2/13 - 2/19

Today is a holiday for some.  Will you be getting in an extra run or more miles today?  Doing something else fun?? 

Monday Miles: 2/6 - 2/12

How'd you do this week??

Monday Miles: 1/30 - 2/5

I love the first of every month.  It's a new opportunity to do something better, more or different than the previous month.  Anything you'll be changing up this month?  How was your running last month?  Last week?

Monday Miles: 1/23 - 1/29

Everyone around here has been getting sick lately. Are you staying healthy? Do you still run when you are sick? I fee like I'm coming down with something...